adidas Energy Boost Icon 4th" Cleat "July 4th" Icon SBD faf232

adidas Energy Boost Icon 4th

Free online seminar: How to setup personal systems and workflows to free up more time.

Revealed: The Morning Routines of Highly Successful CEOs, Entrepreneurs and Celebrities!

Get it Now

adidas Energy Boost Icon 4th" Cleat "July 4th" Icon SBD faf232

By | 2 comments

I got this question from a student a couple days ago, and I thought I’d share it with you because I get it a lot.

“I start feeling bored by the time I get to the end of my morning routine. Should I change up the order I do things in?”

My question back was to find out how long the student, David, spends on his morning routine. His answer? Two hours.

That’s way too long (it should be 90 minutes max). The clue that tipped me off was David asking if he should switch up the order of the parts of his morning routine. A lot of people who are into productivity love experimenting and fine-tuning in their constant quest for improvement.

Which is good, of course. But when it comes to a morning routine, that can spell doom. Let’s say a friend tells you he’s started drinking green smoothies in the morning and it keeps him full until lunch. Great! Try it out. Then you read that drinking tea in the morning is a good idea. “Cool,” you think, “I’ll try it out.” Then you read about this awesome seven-minute circuit workout you can do at home without any equipment. Better add it.

Then you’ve got all these moving parts, but what order should they go in? Better fine-tune that, too…

You can see where I’m going with this. For productivity nuts like us, it can be hard to put a limit on experimentation. But at some point, you have to.

What you need to do is cut stuff out. Here are five simple ways to cut down your morning routine:

  1. Spend less time on breakfast. If you work from home, try just having your morning tea or coffee and see how long you can go without breakfast. If you commute, what’s the bare minimum you can eat to get you through to lunch? See if you can get breakfast down to 10 minutes.
  2. Cut down your journalling time by mapping out what you want to write about. If you’re tracking certain goals or states of mind, simply address those specific points in your journal. Follow the same format every time, and your journalling will speed up significantly.
  3. Lay things out the night before. Pour a glass of water to have as soon as you wake up. Lay out your workout clothes so you don’t have to spend any time getting them out in the morning.
  4. Write your entire routine down, so you don’t waste time trying to remember your routine or the order your steps go in.
  5. Set yourself a timer for each part of your morning routine to keep yourself on track.

It’s important with your morning ritual to keep your momentum going. If you feel your energy flagging — or if your morning ritual is taking longer than 90 minutes — try one of these tips, and let me know how it goes.

adidas Ultra Boost Clima [ADR873] : Adidas Stan Smith,

 

adidas Energy Boost Icon 4th" Cleat "July 4th" Icon SBD faf232

This one lifehack led to the biggest breakthrough of my career. People like Steve Jobs and Oprah have used it to catapult their success, and now you can too.

Nike Zoom Flight Bonafide Men Shoes--001 Nike Zoom Flight Bonafide,

Posted by John Doe  | April 11, 2016 at 2:24AM | Reply

See how long you can go without breakfast? Is that a good idea?

Posted by Niraj  | March 9, 2016 at 9:15AM | Reply

Excellent article, Thanh. Actionable tips. A solid routine is indeed a great way to set the tempo for rest of the day. Thanks, Niraj (Founder at hiverhq.com)

Technique New Balance 574 - Boys' Grade School Shoes,Best site Nike Air Max 90 Premium Comfort EM - Men's Shoes - Dark Armory Blue Dark Obsidian Sonic YellowPromo PUMA Suede Classic - Men's Shoes - Pale Khaki Gum,Inexpensive Nike Air Max 90 - Women's Shoes - Black Wolf Grey White,Women Shoes - Ivory - House of Avenues Pointy Flats - 100% Sheep Leather,xT4W Best Adidas Yeezy Boost 350 Mens Shoes 2018 Canada,Adidas Online Berlin Outlet Geschäft Top Qualität Adidas Billige,Adidas Originals Tubular Invader Grey/white in Gray for Men Lyst,Running Shoes 8784035 - Under Armour Speedform Apollo Twist - Men's Performance Running - Steel/Graphite/White,Cash back for Jordan Son of Mars - Boys' Grade School Shoes - Black Gym Red Cool Grey Green Pulse,Brand name Nike Air Max 90 - Girls' Toddler Shoes - Pure Platinum Metallic Silver Pink Pow Liquid Lime,Instructions Nike Air Max Premiere Run - Men's Shoes - Game Royal Volt Black White,Cheapest Nike Air Vapor Ace - Women's Shoes - White Light Bone Pure PlatinumBlack - Sunnydaysweety Mid Heels Buckle Slingback Heels - Women Shoes - Promotion,adidas originals shoes nmd, Adidas Pant / Sweat Clfn Cuffed French,KIDS Clothing Jackets adidas Originals Star WarsAdidas Caflaire Noir Adidas Caflaire Sneakers Basses Homme,Running Shoes 202591 - Saucony Hurricane ISO - Men's Performance Running - Grey/Citron/Orange,NIKE Lunar Shoes Zoom Pegasus 33 Men suede-002 NIKE Zoom Pegasus 33,How can Nike Soldier VIII - Boys' Toddler Shoes - Magnet Grey Dark Magnet Grey Volt,For students adidas Suede Stan Smith Sneakers - Men's Shoes - Lite Brown,In stock Barneys New York Suede Platform-Wedge Derbys - Women's Shoes - Black Wolf Grey Cool Grey White,Spiffy Square Toe Flats - Synthetic insole - Women Shoes - BlackAdidas Originals Superstar W Womens Trainers White Beige E51 Outlet,adidas Originals Men's Seeley Premiere Fashion Sneaker:,adidas sale Discount NEW WOMENS ADIDAS NMD RUNNER RAW PINK ROSEWomens Good feeling adidas Barricade Club Shoes [Footwear White/Ruby,Nike Air Huarache I Men Shoes--003 Nike Air Huarache IHeal Jordan Spizike - Boys' Preschool Shoes - Dusty Cactus Hyper Crimson Black Wolf Grey,Compare ASICS GEL-Cumulus 15 Lite-Show - Men's Shoes - Black Onyx Flash Orange,

adidas Energy Boost Icon 4th" Cleat "July 4th" Icon SBD faf232

Get our Productivity Toolbox ($19 value) for FREE that will show you how to work less and save 1.5 hours a day.

Download our free report that reveals the morning routines of Oprah, Tim Cook, Tony Robbins and other highly successful people.

We’ve helped over 13,129 people get unstuck and create more time in their days.

Click Here To Free Up Time

adidas Energy Boost Icon 4th" Cleat "July 4th" Icon SBD faf232

Download our Inbox Zero Toolkit ($19 value) right now and we'll show you how to get to inbox zero in 5 minutes or less.