Adidas OPUMO Sizing Guide OPUMO Adidas Magazine c8b414

Adidas OPUMO Sizing Guide OPUMO Adidas Magazine c8b414

Free online seminar: How to setup personal systems and workflows to free up more time.

Revealed: The Morning Routines of Highly Successful CEOs, Entrepreneurs and Celebrities!

Get it Now

Adidas OPUMO Sizing Guide OPUMO Adidas Magazine c8b414

By | 2 comments

I got this question from a student a couple days ago, and I thought I’d share it with you because I get it a lot.

“I start feeling bored by the time I get to the end of my morning routine. Should I change up the order I do things in?”

My question back was to find out how long the student, David, spends on his morning routine. His answer? Two hours.

That’s way too long (it should be 90 minutes max). The clue that tipped me off was David asking if he should switch up the order of the parts of his morning routine. A lot of people who are into productivity love experimenting and fine-tuning in their constant quest for improvement.

Which is good, of course. But when it comes to a morning routine, that can spell doom. Let’s say a friend tells you he’s started drinking green smoothies in the morning and it keeps him full until lunch. Great! Try it out. Then you read that drinking tea in the morning is a good idea. “Cool,” you think, “I’ll try it out.” Then you read about this awesome seven-minute circuit workout you can do at home without any equipment. Better add it.

Then you’ve got all these moving parts, but what order should they go in? Better fine-tune that, too…

You can see where I’m going with this. For productivity nuts like us, it can be hard to put a limit on experimentation. But at some point, you have to.

What you need to do is cut stuff out. Here are five simple ways to cut down your morning routine:

  1. Spend less time on breakfast. If you work from home, try just having your morning tea or coffee and see how long you can go without breakfast. If you commute, what’s the bare minimum you can eat to get you through to lunch? See if you can get breakfast down to 10 minutes.
  2. Cut down your journalling time by mapping out what you want to write about. If you’re tracking certain goals or states of mind, simply address those specific points in your journal. Follow the same format every time, and your journalling will speed up significantly.
  3. Lay things out the night before. Pour a glass of water to have as soon as you wake up. Lay out your workout clothes so you don’t have to spend any time getting them out in the morning.
  4. Write your entire routine down, so you don’t waste time trying to remember your routine or the order your steps go in.
  5. Set yourself a timer for each part of your morning routine to keep yourself on track.

It’s important with your morning ritual to keep your momentum going. If you feel your energy flagging — or if your morning ritual is taking longer than 90 minutes — try one of these tips, and let me know how it goes.

adidas originals zx flux ocean, Adidas Originals stan smith mid w,

 

Adidas OPUMO Sizing Guide OPUMO Adidas Magazine c8b414

This one lifehack led to the biggest breakthrough of my career. People like Steve Jobs and Oprah have used it to catapult their success, and now you can too.

Nike Air Huarache Drift Mens AH7334-003 Black Athletic Running Shoes Size 9.5,

Posted by John Doe  | April 11, 2016 at 2:24AM | Reply

See how long you can go without breakfast? Is that a good idea?

Posted by Niraj  | March 9, 2016 at 9:15AM | Reply

Excellent article, Thanh. Actionable tips. A solid routine is indeed a great way to set the tempo for rest of the day. Thanks, Niraj (Founder at hiverhq.com)

Nike Men's SF AF1 String String String Gum Size 9 863780 404,Jordan Trainer Essential White/Game Royal-Black, 10.5 DM US,adidas NMD R1 STLT PK CQ2388 Men's Shoe HI-RES BLUE/CORE BLACK sz 8.5-13,ADIDAS WHITE MOUNTAINEERING CAMPUS PATENT LEATHER SHOES SIZE US11 COMMON PROJECT,New Adidas 058522 Fulton Low Olympic Basketball Shoes Blue Silver Size 18 Rare!adidas' Boost the Nation Custom Sneaker Auction is for Women by,1914 : Adidas Nmd Runner Dam Svart Rosa Rosa Peach SE595182eWFAcpx,Mens adidas Bermuda Trainers Clear Brown Suede UK 11 eBayNike Jordan Why Not Zero.1 North Carolina Tar Heels Westbrook AA2510-402 Size 12,MENS NIKE MERCURIALX PROXIMO STREET TF BLACK-WHITE-HOT LAVA SZ 10,Mens Nike Air Huarache Run Ultra BR 833147-003 Olive/White Brand New Size 13 NIB,ADIDAS Crazyquick Mid Molded Melon Black Grey Football Cleats TD NEW Mens 11.5,Rare Adidas NMD R1 S31510 Wool Grey PK 1st Launch Foot Locker Exclusive Size 13,Adidas Jake Blauvelt 2.0 Men’s Boots B27750 Size 7.5 Olive Green Black NEW 125,Adidas NMD R1 'Japan Black' OG Men's Shoes Gumtree Australia,Adidas Neo Baseline Sneaker websiteBest Price Women adidas Originals LOS ANGELES Trainers Tech BeigeAdidas Originals Solid Athletic Men's Skateboarding eBay,Nike Air Max 90 Ultra Essential Mens 819474-003 Black Grey Running Shoes Sz 8,New RARE Mens 13 NIKE AF1 Downtown BR Gray Blue Party Shoes 135 644571-001,Rare Mens Nike Air Jordan 1 mid suns 554724-117 Size 11,Men's adidas 24/7 Training Shoes Black/Blue CG3448 BLK,Adidas Originals EQT Support ADV Primeknit NEW Mens White Black Size 9,ADIDAS MENS PERFORMANCE CC ROCKET M RUNNING SHOES #S74465,RECAP: adidas Showcase | Active Ride Shop,Mens on feet adidas zx flux adv 16 blue black sneakers,adidas r1,Adidas Polska Sklep Internetowy, Obuwie Adidas Wyprzedaż Do 70,Nike Kobe 8 Venice Beach Basketball Size 8.5Nike Air Lebron 12 EXT QS Wheat 100% Authentic Size 10 DS,RARE Nike Air Stab Premium SP Air U Breathe Grape Ink Purple Sz 9.5 314250-651

Adidas OPUMO Sizing Guide OPUMO Adidas Magazine c8b414

Get our Productivity Toolbox ($19 value) for FREE that will show you how to work less and save 1.5 hours a day.

Download our free report that reveals the morning routines of Oprah, Tim Cook, Tony Robbins and other highly successful people.

We’ve helped over 13,129 people get unstuck and create more time in their days.

Click Here To Free Up Time

Adidas OPUMO Sizing Guide OPUMO Adidas Magazine c8b414

Download our Inbox Zero Toolkit ($19 value) right now and we'll show you how to get to inbox zero in 5 minutes or less.