Adidas Style Neo : We sale cheap Super,Nike Adidas Tech Super,Nike cheap Roshe Run b25da4

Adidas Style Neo : We sale cheap Super,Nike Adidas Tech Super,Nike cheap Roshe Run b25da4

Free online seminar: How to setup personal systems and workflows to free up more time.

Revealed: The Morning Routines of Highly Successful CEOs, Entrepreneurs and Celebrities!

Get it Now

Adidas Style Neo : We sale cheap Super,Nike Adidas Tech Super,Nike cheap Roshe Run b25da4

By | 2 comments

I got this question from a student a couple days ago, and I thought I’d share it with you because I get it a lot.

“I start feeling bored by the time I get to the end of my morning routine. Should I change up the order I do things in?”

My question back was to find out how long the student, David, spends on his morning routine. His answer? Two hours.

That’s way too long (it should be 90 minutes max). The clue that tipped me off was David asking if he should switch up the order of the parts of his morning routine. A lot of people who are into productivity love experimenting and fine-tuning in their constant quest for improvement.

Which is good, of course. But when it comes to a morning routine, that can spell doom. Let’s say a friend tells you he’s started drinking green smoothies in the morning and it keeps him full until lunch. Great! Try it out. Then you read that drinking tea in the morning is a good idea. “Cool,” you think, “I’ll try it out.” Then you read about this awesome seven-minute circuit workout you can do at home without any equipment. Better add it.

Then you’ve got all these moving parts, but what order should they go in? Better fine-tune that, too…

You can see where I’m going with this. For productivity nuts like us, it can be hard to put a limit on experimentation. But at some point, you have to.

What you need to do is cut stuff out. Here are five simple ways to cut down your morning routine:

  1. Spend less time on breakfast. If you work from home, try just having your morning tea or coffee and see how long you can go without breakfast. If you commute, what’s the bare minimum you can eat to get you through to lunch? See if you can get breakfast down to 10 minutes.
  2. Cut down your journalling time by mapping out what you want to write about. If you’re tracking certain goals or states of mind, simply address those specific points in your journal. Follow the same format every time, and your journalling will speed up significantly.
  3. Lay things out the night before. Pour a glass of water to have as soon as you wake up. Lay out your workout clothes so you don’t have to spend any time getting them out in the morning.
  4. Write your entire routine down, so you don’t waste time trying to remember your routine or the order your steps go in.
  5. Set yourself a timer for each part of your morning routine to keep yourself on track.

It’s important with your morning ritual to keep your momentum going. If you feel your energy flagging — or if your morning ritual is taking longer than 90 minutes — try one of these tips, and let me know how it goes.

adidas ZX 700 CF Trainers Infant Boys Blue/CraftBlue CW9933,


Adidas Style Neo : We sale cheap Super,Nike Adidas Tech Super,Nike cheap Roshe Run b25da4

This one lifehack led to the biggest breakthrough of my career. People like Steve Jobs and Oprah have used it to catapult their success, and now you can too.

adidas Originals Men GAZELLE PK, Trainers, sesam/offwhite/trace,

Posted by John Doe  | April 11, 2016 at 2:24AM | Reply

See how long you can go without breakfast? Is that a good idea?

Posted by Niraj  | March 9, 2016 at 9:15AM | Reply

Excellent article, Thanh. Actionable tips. A solid routine is indeed a great way to set the tempo for rest of the day. Thanks, Niraj (Founder at

Man/Woman - Han Ban Po and flat bottom student sandals the female is new style of in summer in heel antiskid and comfortable big code of thick bottom shoe Anne 5 dollars - intl - New Product,Man's/Woman's - 2018 spring autumn new style of head layer leather baba thick bottom the small white shoe ascent heel list shoe increase Gao Le Fu inside the leather shoe female - intl - Attractive And Durable,Adidas Originals Womens White Tubular Viral Running Trainers Chalk,Hot Value Adidas Originals Stan Smith White / Green for Women Outlet,Adidas Pharrell Williams Hu Hiking SST Track Pants, Men's Fashion,adidas Shoes Pro Model Bt Blue Leather High Top B39507 Poshmark,Gentlemen/Ladies~Depend on to think q 2017 new style of Chien's about a words take grace in summer sexy thin heel extremely high heel sandals female 17164719 ~ Good goods appreciation,Men's/Women's~Spring summer new style of leather flat bottom sandals female ascent heel fish mouth shoe in strap Rome black recreational lady Gao Bang Liang Xue 5 dollars - intl ~ Complete specifications,Adidas Climacool Golf Shoes Mens White Black Choose Your Size New 13Mens Adidas Football Football Football Boots Store Colour Orange,Qoo10 adidas Originals Superstar Sneakers In Beige BZ 0199 : Shoes,Australia Adidas Men's Orion 2 Originals Casual Shoe SolblueAdidas men's sportswear Adidas Originals Women Shoes Category,Mr/Ms 20cm Super High Heels Women Summer Peep Toe Party Shoes Woman Platform Gladiator Sandals Ladies High Heel Slippers - intl Good texture,Gentlemen/Ladies - The Euro-American shallow single shoe bride's side buttons up a low-heeled shoes circle in spring head 100 take a feet Deng joy blessing shoe water drill the women's shoes in the four seasons - intl - Reasonable Price,Perfect adidas Terrex Fast R GTX Shoes Blue Adidas USA Eqt,Adidas Adidas animal print shoes Outlet Save 70% On Already ReducedAdidas Kanadia Kid's Running Shoes Rewardia,adidas gazelle og red and blackMen's/Women's - Summer of female of sandals 2018 new style of 100 take Chien about baba thick bottom flat bottom ascent heel extremely high increase a tall female with leather sandals 5 dollars - Good Young Goods,Mr/Ms~Women's Highten-Bottomed Leather Wedges Shoes (Red) - intl ~ Has a long reputation,Precios de Adidas Stan Smith FootShop hombre baratos Ofertas para,Autumn/Winter 2017 adidas Originals Green adidas Originals ZX Flux,Authentic Adidas Predator Accelerator Remake US 9 / UK , Sports,Adidas Adidas varial mid London Outlet Biggest Collection And Best,Gentleman/Lady - Blowfish Womens Galoya Flat Sandal, Birch Dyecut Pu, US - intl - Classic style,Men/Women~The female of the sandals 2018 spring summer new style of sharp end women's shoes the naked color butterfly of white thin high-heeled shoes sons and daughters get married a shoe shoes ~High Quality and CheapGentlemen/Ladies Summer Style Linen Breathe Freely Men Shoes Casual Wear Simple Comfort Handsome Fashion XZ11168 - intl Fashion Pattern,Glorious Classic Adidas Originals Stan Smith Men's Tennis Shoes,UK 2017 Women's Adidas Ultra Boost ST W Midnight Grey / Still,

Adidas Style Neo : We sale cheap Super,Nike Adidas Tech Super,Nike cheap Roshe Run b25da4

Get our Productivity Toolbox ($19 value) for FREE that will show you how to work less and save 1.5 hours a day.

Download our free report that reveals the morning routines of Oprah, Tim Cook, Tony Robbins and other highly successful people.

We’ve helped over 13,129 people get unstuck and create more time in their days.

Click Here To Free Up Time

Adidas Style Neo : We sale cheap Super,Nike Adidas Tech Super,Nike cheap Roshe Run b25da4

Download our Inbox Zero Toolkit ($19 value) right now and we'll show you how to get to inbox zero in 5 minutes or less.